Introduction Mountaineering, trekking, and other activities at high altitudes pose unique challenges to the body. As individuals ascend to higher…
Read MoreIntroduction Sports like hockey and football are physically demanding and require athletes to maintain high levels of fitness, endurance, and…
Read MoreIntroduction Cricket, especially in formats like Test matches or long limited-overs games, is unique in that it combines high-intensity bursts…
Read MoreIntroduction Athletes who train or compete in environments with high pollution levels face additional challenges during exercise. Pollution, especially fine…
Read MoreIntroduction The armed forces, including the Army, Navy, and Air Force, are tasked with some of the most physically demanding…
Read MoreIntroduction Exercise, whether it’s jogging, short running, cycling, marathons, or endurance sports like duathlons and triathlons, places significant demands on…
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