Introduction Sports like hockey and football are physically demanding and require athletes to maintain high levels of fitness, endurance, and…
Read MoreIntroduction Cricket, especially in formats like Test matches or long limited-overs games, is unique in that it combines high-intensity bursts…
Read MoreIntroduction Athletes who train or compete in environments with high pollution levels face additional challenges during exercise. Pollution, especially fine…
Read MoreIntroduction Exercise, whether it’s jogging, short running, cycling, marathons, or endurance sports like duathlons and triathlons, places significant demands on…
Read More